We do things differently at The Cumberland, and we love to see people and businesses in our local communities doing things differently too.

We spoke with Emma Vasquez, an expert in her field and leader of the Ashtanga Mysore yoga programme in Cumbria. Emma is based at The Yoga Studio Carlisle, one of the top yoga studios in the UK who are leading the way in doing things differently.

Emma shares her inspiring yoga journey so far, as well as tips on how you can get started practicing yoga and the health benefits it can bring.

Why get into yoga?
Emma Vasquez from Carlisle Yoga Studio reveals her inspiring yoga journey and why you should give it a try.
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How can I get into yoga?
New to yoga? These how tos provide detailed instruction on getting started with yoga with poses from beginner to advanced.
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Competition

And here's a little something to help you get started...

Win a Carlisle Yoga Studio membership!
We're giving away 5 free 30 day memberships to Carlisle Yoga Studio to make it as easy as possible to start your yoga journey
Find out more

Coming up

Looking to boost your Insta game?

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Photography
Adam Kappa takes some seriously stunning imagery in Cumbria, and he's also pretty handy when it comes to sharing his expertise with other people. Look out for two videos from him that will show you how to take an impressive outdoor image, as well as some hidden gem locations in our county.
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Competition
You could win some fantastic prizes if you take part in our upcoming photography competition, and your images could be featured within our brand new marketing campaign.